“The approach was comprehensive yet manageable.”— Magdalena
An Operating System For Life
Your health isn't the end goal.
What it gives you is.
Energy to do more than survive the workday. Clarity to make decisions. Capacity to change the things in your life that aren't working.
HEALTH→CAPACITY→CHOICE→FREEDOM
Does this feel familiar?
Your life looks fine.
You don't feel fine.
You sleep. But don't recover.
The alarm goes off and you're already counting the hours until the day is over.
Your brain checks out by 2:30.
Third coffee. Sweet cravings. A growing list of things you should do — and no capacity to do them.
Your weekends become recovery days.
You want the gym, friends, family, good food and adventure. Instead, the couch and your phone win again.
You don't know what you enjoy anymore.
There are ideas, plans and parts of yourself somewhere underneath the fatigue — but they feel increasingly far away.
Maybe your body isn't failing you. Maybe it's responding exactly as we'd expect to the system it's living in. So what if we looked at the whole system?
The premise
Your life already runs on systems. The question is whether they create more choice — or less.
Most systems are inherited, improvised or left unquestioned. We make them visible so they can be rebuilt deliberately.
LIFE OS / SYSTEM SCOREBOARD
EXAMPLE VIEW
Health42/100
Wealth68/100
Relationships61/100
Mindset53/100
Environment37/100
Different systems. One life. See what creates choice — and what quietly takes it away.
Where we begin
Start with the system that gives you
the capacity to change the others.
Changing your work, relationships, finances or environment requires energy, clarity and capacity. Health OS is where we start because it helps rebuild the foundation you need to change the rest.
01System of FreedomThe company
→
02Health OSThe first operating system
→
03Back to You12-week implementation
Health OS · Current implementation
Back to You.
Your 12-week, 1:1 implementation of Health OS. Understand what is driving your symptoms, decide what matters first, rebuild capacity — and learn how to read your own body along the way.
How Health OS works
01
UNDERSTANDMap symptoms, history, lifestyle and current patterns.
02
INVESTIGATEUse bloods and targeted testing to answer the questions that matter.
03
REBUILDTurn the findings into practical nutrition, lifestyle and nervous-system support.
04
BECOME INDEPENDENTLearn your patterns, warning signs and what to do when something changes.
The goal
The goal isn't lifelong practitioner dependence.
It's knowing your own system well enough to make better decisions yourself.
What's included
1:1 implementation6 × 60 min
Personal supportWeekly check-ins
Blood testingIncluded
Functional testing1 targeted test included
DeliveryOnline worldwide
Duration12 weeks
Client signals
Small proof. Real words.
“The health plan she created felt completely tailored.”— Jamie
“I'm going really well. Feeling well, energy is good.”— Tricia
Individual experiences vary.
Before you book
You're probably wondering...
“What if my blood tests are normal?”
That's often where the investigation begins. “Within range” doesn't always explain why you feel the way you do. We look at results alongside symptoms, history, lifestyle and wider patterns.
“I've already tried supplements, diets and other practitioners.”
That's exactly why we don't start by handing you another generic protocol. First we work out what deserves attention — and what doesn't.
“I don't have time to overhaul my life.”
You shouldn't have to. We prioritise the changes most relevant to your situation rather than asking you to change everything at once.
“Will I have to take supplements forever?”
That's not the goal. Supplements may be useful tools, but the bigger goal is understanding your body and reducing unnecessary dependence over time.
“What if I don't know whether this is right for me?”
That's what the Clarity Call is for. The first step is simply establishing whether Back to You makes sense for your situation.
LarissaCo-Founder · Health OS
HannahCo-Founder · Client Experience
The humans behind the system
Founded by
two sisters.
Larissa leads Health OS. She is an Integrative Health Practitioner, Epigenetics Coach and Holistic Counsellor, combining measurable health data with the human context behind it.
Hannah leads client experience and business development. Her background includes executive support and close exposure to business development, with a focus on making the experience around the system as clear and human as the system itself.
Together, we built System of Freedom because isolated fixes rarely change the bigger pattern. Our aim is to make the systems shaping your life visible — then help you build ones that create more choice.
Larissa · Health OS · Integrative Health · Epigenetics · Holistic Counselling
TEDx Speaker
Watch Larissa's TEDx talk →
Hannah · Client Experience · Sales · Business Development
The bigger system
Health is where System of Freedom begins.
Not where it ends.
One operating logic, applied to the systems that shape your ability to choose.
01Available now
Health OS
Build capacity.
02In development
Wealth OS
Build financial stability and optionality.
03In development
Relationship OS
Build connection and choice.
04In development
Mind OS
Build clarity, resilience and self-leadership.
05In development
Time OS
Build structure, focus and ownership of your time.
06In development
Environment OS
Build supportive conditions.